There has been a trend permeating social media and even some major grocery stores about “dessert hummus” recently. Yes you heard me correctly dessert (like chocolate, vanilla, snicker-doodle, caramel,etc) with your favorite savory bean spread. I had seen it on Instagram but never in person until recently on a trip through Costco. One of…
Dates
Fig & Berry Energy Bites
I can easily say that the NUMBER ONE thing that I get asked about making are EASY, WHOLESOME snacks that the entire family will enjoy. My knee jerk reaction tends to lean towards fresh fruits and veggies with wholesome dips like hummus or nut butters. But someone, somewhere wants something even easier that they can…
Medjool Date Paste
When you try to minimize refined sugar in your diet you tend to lean on dates to sweeten things. Even if you don’t like dates to start (as I did) somewhere along the line you realize how incredible these little gems are. They already taste like slow cooked caramel and they are packed with fiber…
Gluten-Free Gingerbread Bites
To me, the end of the year can sometimes feel like a spinning wheel of to-do lists. We try and stop to enjoy the little moments, but it can be overwhelming. Deadlines need to be reached, cookies to be made, gifts to be bought, and not to mention you need some time to work out, because…
Cinnamon Caramel Dip
With Halloween just around the corner I have felt the external pressure from all around to buy and consume ultra-indulgent, decadent, and highly processed junk food. It’s part of the holiday season, and I am all for a little indulgence, but if I can create a treat that is just as indulgent and delicious without…